A clinically structured digital diary designed to help individuals track and understand recurring mouth ulcers over time.
It supports observation of location, pain, duration, and possible triggers, helping users recognise patterns and communicate more clearly during personal reflection or professional consultations.
Is this right for you?
This diary is intended for individuals who experience recurrent or unexplained mouth ulcers and want a structured way to observe their symptoms over time.
- Recurrent or long-standing mouth ulcers
- Individuals who value pattern recognition and tracking
- Use alongside personal monitoring or professional care
What happens after access
After access, you will receive immediate digital availability of the diary. It is designed to be simple to use, flexible, and suitable for both digital and printed use.
- Instant digital access after checkout
- Printable and reusable format
- Can be used independently or alongside professional care
Access the diary
This resource is designed to support observation and awareness, not to replace professional medical care.
Developed with consideration of clinical oral medicine principles and structured observation.
Designed for individuals who want clarity before their next flare or appointment.
Immediate digital access is provided after checkout.
This is the first release of the Oral Ulcer Diary. Updates and additional tools are currently in development.
For further oral wellness insights
If you are not ready to access the diary, you may explore educational articles and future tools developed within Oral Wellness Studio.